According to research, between fifteen plus thirty million American men are having issues achieving and maintaining a good erection. Furthermore, figures indicate that sixty percent of Americans are over weight. This leads one to wonder if there could be a link between obesity and erectile dysfunction. Properly, if you are an overweight man then sadly you are at risk of not being able to enjoy a healthy sex lifestyle well into old age.
Why It Happens
Insulin resistance is what causes the correlation between weight problems and erectile dysfunction commonly . Insulin opposition is what takes place when regular insulin ranges are no longer good enough to generate the usual insulin response. Consequently the body stores superfluous triglycerides which create more insulin. Insulin resistance is linked to eating an excess of high fructose corn syrup, which is now an inexpensive staple of the American diet and the reason why so many of us are obese.
Insulin resistance resulting from obesity damages endothelial function by causing irritation. Endothelial function is what makes the lining of our blood vessels expand and contract. If your endothelial function is impaired it can lead to cardiovascular problems and erectile dysfunction.
One other factor links weight problems and erectile dysfunction. Obesity is thought to be one of the causes of a condition called hypogonadism. Hypogonadism is an extremely low level of the hormone testosterone, and it is a common symptom of old age. However, hypogonadism is also associated with the build up of belly fat and the loss of lean muscle tissue mass. Symptoms of hypogonadism are loss of libido, impaired erectile function and a general feeling of fatigue.
How To Stop It
Now that you know that there is a correlation between obesity and erectile dysfunction , you might be wondering what you can do to prevent it. The first factor you should do is talk to your doctor and ask him/her to check your testosterone level. For those who have hypogonadism, the doctor will most likely put you on a course of testosterone replacement shots.
If you are overweight and concerned about the link between obesity and erectile dysfunction , you should also make the effort to do more exercise and amend your diet so that it contains less glucose and fat. You can certainly do this by purchasing whole foods when you shop for groceries and avoiding anything that contains high fructose corn syrup, including soft drinks.
There is some good news concerning the correlation between obesity and erectile dysfunction. An Italian study proved that losing even a modest amount of pounds can do a great deal to reverse the problem, all you need to do is take the appropriate measures to reduce your BMI by a couple of points.
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